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What can hypnosis do? 

Ring me on 01304 365647 or 07912208196
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... clinics in Dover, Deal, Ashford and Hythe - covering South East Kent

So what is hypnosis? It is a perfectly safe and natural state of mind that we all naturally experience whilst doing everyday things such as reading an absorbing book, watching TV, going for a walk or daydreaming.

It is the meeting of the conscious and subconscious minds with total concentration on the issue at hand.  Whilst in hypnosis you will be fully aware of yourself and your surroundings.  Your body and conscious mind will enjoy deep relaxation, while your subconscious will be able to focus on the task at hand.

For most people hypnosis is a relaxed, lazy feeling in which your concentration and senses become heightened.  The normal barriers to your subconscious become lowered, allowing your therapist to help you deal with your problem.

Just about anyone who wants to be hypnotised can be, but it is impossible if you do not want to be, just as it is impossible to make you do or say anything that you do not want to whilst in the hypnotic state.

Hypnotherapy in the form of suggestion work can help with confidence building and dealing with bad habits such as cigarette smoking or nail biting, whilst the cream of therapies, hypnoanalysis, can help with deep-rooted conditions such as fears and phobias, or psycho-sexual problems.

The following list of issues is by no means complete, but can provide you with an idea of the variety of conditions and problems that I can help you with, using hypnotherapy and hypnoanalysis ...

  • anxiety
  • bad habits
  • bed wetting
  • blushing
  • child birth
  • driving fears
  • driving test nerves
  • emetophobia
  • emotional problems
  • exam nerves
  • fears and phobias
  • goal achievement
  • grief
  • guilt
  • insomnia
  • Irritable Bowel Syndrome
  • lack of confidence
  • motivation issues
  • panic attacks
  • post traumatic stress
  • psychosexual problems
  • relationship difficulties
  • self-esteem issues
  • sleeping difficulties
  • smoking
  • social phobias
  • stress
  • stuttering/stammering

Hypnotherapy can also lessen the side effects of chronic illnesses by reducing stress and boosting self-confidence, this can even provide pain relief.  However it is essential that you first consult with your own doctor about any medical condition.

Many physiological conditions such as Irritable Bowel Syndrome, Migraine, Tinnitus and other chronic illnesses, have a psychological element and so can respond in a very positive way to hypnotherapy.


Wendy Headon DHP, GHR         ring 01304 365647 or 0791 2208 196        Email

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